Showing posts with label Love. Show all posts
Showing posts with label Love. Show all posts

Saturday, September 3, 2016

The Heart Healing {Chapter 4}


This is the final chapter of my heart story - at least for now...

A week passed and life started up again full throttle. All summer we had been preparing for something new - homeschool to start in the fall. The Lord had placed this desire, this mandate so to speak, upon my heart earlier this spring and countless hours had been spent researching and planning and preparing for the start of this new adventure. 

With such a busy summer I knew I would need to rest after having the baby so I would be refreshed and revitalized when school commenced. But life rarely goes according to plan - it's a lesson I keep learning again and again. And the week I had penciled in my planner - the week Patrick had off work - I planned to rest. I had visions of snuggling my new baby boy, getting to know him, napping - just slow, gentle time easing our family into this new season.

But the "heartbreak" happened and the restful week turned into a testing week. We were exhausted, but still we plunged on - charged with the energy of what seemed a second chance at life.

So, with my heart on the mend, the children were ready and anxious to begin school, and before I knew it, we were thrown back into life. The zest of excitement in teaching my children, the magic sparkle of embarking on a learning adventure with them every day was rich and soul-satisfying. I felt I had stepped into a fairy tale. Motherhood took on new layers of depth and meaning I never before knew existed. My heart swelled with a joy so complete that I almost forgot about my heart complications.

And yet, in the midst of all this goodness, there was a nagging inside me. It was a small feeling of unease but I couldn't decipher what it was trying to tell me. Not until last weekend, when I came down with a cold, did the small feeling turn into a small voice...I needed to process the trauma I had been through. I stumbled upon Ann Voskamp's most recent blog post and the hot tears that coursed down my cheeks as I read about her daughter's recent heart surgery made me realize I hadn't journaled about my experience fully. You see, there's a danger in moving too quickly from the wake of a storm back to regular life. We need time. Time to process the lessons as we heal. Otherwise, the lessons are lost. The Master Sculptor is ever trying to shape us into beautiful works of art. But if we don't take the time to learn from our trials, our sculpting process is slowed or halted altogether. Yes, there was more to be discovered from my Peripartum Cardiomyopathy and it could only be found in the stillness.

And like He always does, the Lord provided a way for me to do just that. To my delighted suprise, my sweet grandparents called me up and offered to take my three older children for a visit to their house. They came on Tuesday, and with the flexibility of school at home, my children left with their backpacks bulging and ear-to-ear grins on their faces. I was alone with my baby and it was time to go within.

I opened my rose-gold planner-journal to a clean, smooth sheet and titled it: "Heart Pondering." For the next several hours, my pen flew across the page as the words flowed through my mind.

I started with questions: "My heart was breaking and it hurt to breathe. Why was it breaking? Why was it beating so slowly? Why was it enlarged? Why was there excess fluid around my heart and lungs?"

And as I pondered there, the answers came. Perhaps I had been packing away too much "unnecessary fluid" in the forms of criticism and judgments toward myself and others, and the ever-alluring path of perfectionism. Perhaps on a mental and emotional level, this lack of love had slowed my heart down.

On a physical level, perhaps I had asked my heart to do too much. With all good intentions, I had planned to rest during this pregnancy, but instead I increased my pace with moving to the Middle House, planning homeschool, and living out family vacations. I had over-sacrificed myself throughout the pregnancy and despite the fact that I had promised myself I would slow down and take it easy, I sped up.

And when the heart problems came, they forced me to slow down and come to a complete halt as I lay there in the emergency room feeling so close to death. All I wanted was my family. All I cared about was my family. And all I wanted was to be healed so I could go home and hold them once more. Nothing else mattered. Life felt altogether so overwhelmingly beautiful and so achingly fragile. 

And while the lessons from that fateful night were so poignant and my perspective had shifted permanently, I realized that my actions had not. Soon after the trauma I was right back to where I had started - over-sacrificing and not taking enough time for myself to rest and recharge.

I determined the lessons would not be lost on me. 


This grace? This love? It's the antidote to every heartbreak on earth. It was the love of my Savior through words of scripture. Love of my husband and love for my children that I held onto for dear life. Love of family and friends through their charitable service and those heavenly angels that are just across the veil. I was mended back together in that broken place by Love.

And now it's time to love my heart back to wholeness. I will love my Savior stronger than I ever have before. He will be my anchor and my rock. I will love myself better through the continual gift of stillness and self-compasision. I will love my family with kind words and kisses, gratitude and grace, shared memories and lots of listening. I will love my friends and my enemies with just a little bit more service, just a few more prayers in their behalf. I will love my life by leaving the "path of perfectionism" to pursue the "art of excellence."

Because in the end? Love is all that matters. Love binds up our hearts, binds us to Christ, and binds us together. Yes, it is true. Overwhelming love is the prescription to all our heart afflictions and it's this love that will keep our hearts beating strong.



Friday, September 2, 2016

The Heart Healing {Chapter 3}


"You must surrender to a breaking that must happen if you want any of your brokenness to heal.

"I hadn't known this or felt this -- but I have now and I cannot forget.

"And this is a harder thing -- You have to trust that the breaking of your heart will heal you into a kind of stronger."

The morning dawned bright and beautiful after that eventful night in the Emergency Room, but the pain was still there. I hoped for answers as we took our newborn son to the doctor for his 5-day old check-up.

Our little boy looked wonderful, but my doctor was concerned about me. After reviewing the cat scan from the night before, he gave me the diagnosis: Peripartum Cardiomyopathy. It's a rare form of heart failure induced by pregnancy. My symptoms of pitting edema, chest pain, stabbing back pain, and shortness of breath all checked out with the results from the scan. My heart was slightly enlarged and there was fluid around my lungs and heart. In effect, my heart was backed up with all the exertion of trying to eliminate the excess fluid. But it couldn't keep up and had subsequently slowed down. He ordered more blood tests, prescribed medication, and sent me to a bigger hospital for an echocardiogram.


But through it all my Savior was there - to lift me up and strengthen me to meet the demands. We marveled at the tender mercies He was showering upon us day after day. Tender mercies like how my case was mild - it did not result in cardiac arrest or more severe complications. Tender mercies like how Patrick was able to take a whole week off work to take care of me and the children and drive me around to all my doctor's appointments. Tender mercies like prayers and calls and texts from sweet family and friends. Tender mercies like sweet sisters from my Relief Society bringing us meals each night. After each taxing day in the hospital we would return to a warm, home-cooked meal made with love and pure, Christlike charity. Indeed, the Lord never forgets us in these dire moments of need. We need only to notice.

By the end of the week, my body was healing. I lost fifteen pounds of fluid which eased the excruciating pain in my back and chest. My heart gradually picked up its pace and returned to a normal rate. I could finally sleep because I could finally settle into my bed and get comfortable.

It seemed my heart was on the mend and I knelt, weeping, before my Maker in praise and thanksgiving. Gratitude that He had sent me early warning signs to signal something was amiss. Gratitude that I had listened. Gratitude that there was no clot and no cardiac arrest. Gratitude that my doctor had answers and treatments for my condition. Gratitude for sparing my life and most of all, gratitude for my family and the promise of eternity.

Our hearts break many times as we journey through life. I know mine has. And I don't know what you are facing in your life story right now. I don't know how your heart is breaking - may it be physically, emotionally, mentally, or spiritually. But I can promise you this. There is a purpose. And it will be sorted out in the end. And when your heart finally heals, it will be even stronger than before, because it will be stitched back together with the threads of grace by the Master Healer. 

My heart healing story? I thought it was over. I thought I was healed. But in the week to follow, I would learn even more about what it takes to mend a broken heart and how God leads us forward, ever forward, to the place He wants us to be...

To be continued...
{Chapter 4 coming soon}

Sunday, February 14, 2016

Inspiration for your Valentine's Day

This has been an epic Valentine's for our family. So much love and sweetness, my heart can barely contain the sentiment.

But to end the day, I just wanted to share with you 3 little tidbits that I found so inspiring on this day of love.

First, can you feel the corners of your mouth turn upwards in a sweet grin as you see what this young man did for the girls in his school on Valentine's Day last year? My heart just melts with his kindness.  {Click here}



Second, with all of the love-giving on this amazing holiday, perhaps you might take a few minutes tomorrow to send a little love to yourself? Sometimes we forget that we must love others as we love ourselves. If we want to increase our love and charity towards our fellowmen, we need to increase the love we show to ourselves. Watch this heartwarming video clip below or {Click here} to view on YouTube. This truly brought tears to my eyes. Perhaps you might consider the power of a personal love letter?




Lastly, take just a moment to enjoy my little family's Valentine to YOU! (We created this video two years ago, and it melts my heart to see my sweeties look so little!) Watch below or {Click here} to view on Vimeo.


Valentine's Day 2014 from Jamie Johnson on Vimeo.

Happy Valentine's Day my sweet, wonderful friends & family! May you feel my love for you and most importantly, the love of your kind and ever-near Heavenly Father.

Tuesday, June 26, 2012

Unto the Least of These.


Love is simple, really.  Sometimes it just takes a minute to show just a little extra love.  Like the day not too long ago that after getting my little muffin girl out of her crib, we sat together on the rocking chair for nearly 15 minutes and just rocked.  I gave her a tickle on her arms and legs and face and she sat absolutely motionless.  It was a tender experience for me and I thought how sad it would have been if I had passed over this opportunity and rushed off to the next activity on my to-do list.

Or the day when instead of rushing off to get myself ready, I sat a few extra minutes with my sweetheart on the couch as he studied his scriptures.  He put his arm around me and I snuggled into him.  How tragic if I had missed this small moment of joy.

Or yesterday when my Little Bug was having a hard, tearful day.  He wouldn't talk to me at all about what was bothering him, but just laid on the floor all melancholy.  I prayed as I do every time I have no idea how to reach my little ones' hearts, asking the Father what I should do.  And then an idea came.  "Mommy really needs to blow her nose, it feels all stuffy.  But what should I use to blow my nose?"  No response came from the sad little pile on the floor.  So I continued.  "Maybe...I should use my hairbrush to blow my nose!  Is that a good idea?"  A little grin pulled the corners of his lips upward ever so slightly.  He shook his head just a tiny bit.  "Oh.  Well, then maybe I could use a spoon!  Would that be a good idea?"  This time the smile was real and he shook his head vigorously from his post on the floor.  I continued to suggest silly things until finally I asked him what I should use.  He replied, "Maybe....a paper towel!"  We continued the conversation, me asking him where I could find one and he responding and showing me step by step.  After realizing they were all gone, we had to find more and then the roll wouldn't go on so he showed me how to remove the old tube before trying to put on the new one.  By the time I finally blew my nose, he was full-out laughing and had completely forgotten about whatever it was that was bothering him.

Or lastly, yesterday afternoon when the boredom bug had crept into the household.  Little Bear was playing the iPod and Little Bug was loving Miss Muffin just a little too much.  She was not liking it...what could I do to reach all of their hearts?  I prayed again, then picked up a crinkled-up tin foil ball that was on the floor and asked Little Bug if he wanted to play catch with me.  He lit up and ran to his bean bag to play.  We were laughing and having a grand time playing catch, Muffin was smiling as she watched us, and soon Little Bear came running in to join the fun.  We played for 20 minutes until it was time to get dinner started.

And the scripture that keeps running through my head is Matthew 25:37-40:

 37 Then shall the righteous answer him, saying, Lord, when saw we thee an hungred, and fed thee? or thirsty, and gave thee drink?
 38 When saw we thee a stranger, and took thee in? or naked, and clothed thee?
 39 Or when saw we thee sick, or in prison, and came unto thee?
 40 And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me.

Happy Challenge:

Is there one of the "least of these" in your life that you could spend a few extra minutes with today?  Nothing arduously planned out or expensive, just some simple love shown in a simple way.